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Dr. Becca Salmon: From the Covid Frontlines to Ultra Marathon Wins – How Running Fuelled Her Resilience

The Runna Podcast

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Finding Resilience Through Running Amidst Pandemic Pressures

This chapter explores how running served as a vital coping mechanism for a newly graduated doctor amid the stress of working in a COVID ward. It highlights the speaker's journey from short runs to marathons, underscoring the importance of a personal and self-paced approach during uncertain times.

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