3min chapter

The Tim Ferriss Show cover image

#775: Jon Batiste — The Quest for Originality, How to Get Unstuck, His Favorite Mantras, and Strategies for Living a Creative Life

The Tim Ferriss Show

CHAPTER

The Secret to Longevity: Lessons from Okinawa's Active Seniors

This chapter explores the active lifestyle of Okinawans and its role in promoting longevity. It contrasts Okinawan culture with the rest of Japan, discussing personal experiences and the differing views on retirement among the elderly.

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