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Reduce Stress, Optimise Your Hormones & Eliminate Toxins for Better Performance | Tyler Jean and Carrie Jones
The Neuro Experience
The Application of Metabolomic in Sports
Sportomics is the application of metabolomic to studying the metabolism and all the different mediators that influence that in sport. It really helps to provide more of a picture metabolic state in a person and how it's influencing their performance. With stress, there is alterations to the actual type of bacteria that are in our gut as well,. And just the leakiness of the gut lining can lead to problems such as muscle cramps or vomiting. For lots of anti-oxidant rich foods like ameliorate some of these things with squelch up those mopup radicals by adding them to your diet.
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