Ep. 505: Rediscover Your Closet, Personalize Guest Greetings & When Rules Need Bending
Happier with Gretchen Rubin
00:00
Evolving Personal Rules for a Flexible Life
This chapter reflects on the speaker's journey toward greater flexibility in personal rules, particularly in the context of enjoying experiences like visiting a museum. They explore the significance of self-awareness and the impact of environmental factors on mood, encouraging listeners to adapt their own expectations. Through practical examples, they emphasize the benefits of modifying rigid behaviors to create a more positive and engaging experience.
Transcript
Play full episode
