3min chapter

Ben Greenfield Life cover image

Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson.

Ben Greenfield Life

CHAPTER

Cold Turkey Locks You Out of Your Laptop at Five Pm

Am cold turkey is an ap that you can have foma book, and it restricts access to certain sights and or aps. There's also a function called frozen turkey which locks you out of your laptop at a certain time. So if you're someone who is struggling to switch off and stop working on a night, this is a really good way to create the hardest parkinsons law stop that you can think of. And they have a writing ap where you can schedule an amount of time that you need to work.

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