2min chapter

The Knowledge Project with Shane Parrish cover image

#154 Emily Balcetis: Setting and Achieving Goals

The Knowledge Project with Shane Parrish

CHAPTER

Sub Goals Can Help You Achieve Your Goals

When we construe goals at that level, when they feel at that level of impossibility, we give up before we've even gotten started. And so what setting sub goals can do is sort of pull that appraisal of the difficulty of the goal into this almost like Goldilocks, just right and does that sweet spot where I know I'm going to need to harness something here to get the job done.

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