6min chapter

REAL AF with Andy Frisella cover image

848. Q&AF: Getting Your Fire Back, Handling Anxiety & Managing Ego In Employees

REAL AF with Andy Frisella

CHAPTER

Staying the Course: Discipline Over Emotion

This chapter discusses a listener's battle with motivation after a personal transformation, highlighting the need for discipline in achieving goals. It offers strategies from the Live Hard program to cultivate mental toughness and resilience amidst life's challenges.

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