AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York
Huberman Lab
The Carbon Dioxide Tolerance Test
There is a tool that's used in the free diving community to measure stress levels. It tells you how well you're controlling your diaphragm using something called a phrenic nerve. If it's anywhere from zero to 20 seconds, your stress level is high. But longer than 40 seconds means you have good control over your carbon dioxide system more or less.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode