Do You Believe in Resistance Training?

Many of the disgolf athletes, and this is not just for disgolf, like for many sports people play, but say picklebal right that it's sweeping the nation. So i wanted quality, quality, strength and conditioning a as a part of it. We're very much ground baseda body weight focused in the very beginning, and then moving up. I want every discolfer to be able to watch this video, push their chair away from the table, or get off the couch, get on the ground a start doing it right now. That will help them become a better a more resilient athlete. And they can make an impact right away withwith o s, right?