041 - The Reason Accountability Doesn't Work
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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Introduction
Eight h d big brother is a podcast for adults struggli with their ad h thes symptoms. Host, ross jones says we need to externalize everything in order to kick start ourselves. We have to get them outside of our head in the form of lists and vision boards where we can give ourselves permission to forget about them. It's funner to be cool with ourselves.
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