Exciting Summer Program and Sponsor Highlight

In today's episode, Sarah shares thoughts on Time Block planning, a method suggested by Cal Newport, among others. She names pros, cons, and shares her own approach. She also discusses her recent decision to entirely eliminate Reddit scrolling from her life.

Resources:

Episode that inspired today's Time Block Planning Discussion is here:

https://www.thedeeplife.com/podcasts/episodes/ep-305-is-time-blocking-oppressive/

Oliver Burkeman's book: 4000 Weeks

Best Today with Shunta Grant episode mentioned:

https://besttoday.co/blogs/the-best-today™-podcast/ep-171-a-pep-talk-when-youre-leaving-social-media-temporarily-or-permanently

About Progress ep mentioned (with Catherine Price as guest): https://aboutprogress.com/why-grown-ups-need-to-have-fun/

Contact:

Google voice / text - (305) 697-7189

sarah.hart.unger@gmail.com

theshubox.com

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