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SYSK Choice: How to Change to Reach Your Goals & What It Means to be Alive

Something You Should Know

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How to Change Your Life

Katie Milkman is a professor at the Wharton School at the University of Pennsylvania. She's host of Charles Schwab's popular behavioral economics podcast called Choiceology. And she's author of a book called How to Change. We start today talking about noise. Noise isn't likely going to kill you, but science has shown that it does have some unusual and often negative health effects.

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