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How to Sleep Like You’ve Never Slept Before & Sharpening Your Assertiveness Skills

Something You Should Know

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What's the Damage Doing From a Bad Night's Sleep?

When you mess up a night's sleep, people worry that they won't be able to function in the day. But oftentimes, we do better than we think, says Dr. Aaron Carroll. "Sleep doesn't necessarily play a huge role in our functioning during the day," he adds.

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