
936: Sharelle Grant On Self-Reflection & Embracing Your Unique Self - Interview 364
Mind Muscle Project
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Is There Anything Left Over From Being a Nurse?
i haven't used an alarm clock since i left the hospital 12 months ago, and i've never had that in my life. Now i literally just, i'm asleep by nine 30 always, and i'm up at about quarter past five every morning, consistently. But i will say, i'm not always perfect. There's definitely times where im lie, i up late, watching something on netflicks with luke or whatever. I jane, and i have been because i've had to be am. And now i just have all those positive behaviours and practices, things that i know that work well, and i top that off with a normal sleeping pattern, and it
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