2min chapter

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#489 - Jessica Baum - How To Deal With Being Anxiously Attached

Modern Wisdom

CHAPTER

Are You a Trama Healer?

The word troma is like the buzz word of every sawne chat that i hear at some of the sort of psycho delic places that i go to. And everyone's a troma healer. Everybody's accessing pastroma through psychodelic drugs, or through breath work and somatic practices. How much of this is how important is it to go back through past tromas versus just moving forward and going through things that are good for us now? I don't want te listeners to think that they have to relive all their past mas. There's no quick fix, but an there's no you don't need to dive into all your quotaquo drama. You need

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