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Is having it all a myth, embracing discomfort and protein powders with Farrah Storr

The Wellness Scoop

CHAPTER

Are You Embracing Challenge and Pushing Yourself?

"I tend not to have regrets. I'm pretty good at always looking forward," she says of her type A personality. "Human beings want progress, they want to feel like they're moving and developing." She's very curious about the embracing discomfort and getting out of our comfort zone. But how do you get that right balance between embracing challenge and pushing yourself? 'The reality is everybody is not going to be whatever you want to be'

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