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1909: Parental Burnout with Young Adults is Real by Dr. Jack Stoltzfus of Parents Letting Go on Mental Health For Parents

Optimal Relationships Daily - Dating, Marriage and Parenting

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Preventing Parental Burnout: Self-Care and Strategies for Dealing with Young Adults

This chapter offers tips and strategies for parents to prevent burnout and prioritize self-care, including exercise, reading, and getting enough sleep. They also discuss the importance of protecting their marriage, seeking support, and practicing mediation and setting limits.

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