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186. Dr. Tommy Wood: Tools to Keep Your Brain Healthy and Avoid Dementia
Paul Saladino MD podcast
The Evolution of Linoleic Acid
I think what is causing this level of obesity because it's striking here in Costa Rica. You do not see many middle aged men or women who are of a healthy body composition. I would still argue that if it was just meat with a bit of oil on it, I probably wouldn't worry about it. What else is coming as part of that meal? I think you have to take that into account too.
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