AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Creating Your Own Heaven w/ Ben Greenfield #318
Aubrey Marcus Podcast
How Much Sea Salt Do You Need to Make Sperm?
Every time you ejaculate you're depleting magnesium and zinc through your ejaculate is not very much I don't know if you've seen the size of ejaculate. How much sea salt do you need to make enough sperm? At what point do your adrenal glands just not have enough to go around? Ben Greenfield's new cookbook hits Amazon like this week. If you're interested in the fit for service fellowship go to obrymarkis.com slash fit for service to apply.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode