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Creating Your Own Heaven w/ Ben Greenfield #318

Aubrey Marcus Podcast

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How Much Sea Salt Do You Need to Make Sperm?

Every time you ejaculate you're depleting magnesium and zinc through your ejaculate is not very much I don't know if you've seen the size of ejaculate. How much sea salt do you need to make enough sperm? At what point do your adrenal glands just not have enough to go around? Ben Greenfield's new cookbook hits Amazon like this week. If you're interested in the fit for service fellowship go to obrymarkis.com slash fit for service to apply.

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