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8min chapter
461 - My New Plan for Surviving Some Scary Overwhelm
Creative Pep Talk
Acknowledging Limits and Seeking Support
Exploring the symbolic weight of a heavy fridge as a metaphor for emotional burdens, this chapter emphasizes the importance of self-awareness, seeking help, and not succumbing to unrealistic expectations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode