5min chapter

The Rich Roll Podcast cover image

Roll On: Defusing Emotional Landmines

The Rich Roll Podcast

CHAPTER

I'm Just Sending Zuma Pictures, It's Just Going to Be the Five of Us

Covid: Any time you leave the house, you are taking a risk. Self care is absolutely critical and needs to be heightened rather than deescalated in a situation like this. You don't want to be the person who avoids expressing your truth because you're afraid of losing the relationship or escalading a certain situation. In the long run, avoiding aria might be an effective strategy foravoiding resentment but it will lead to resentment from other people that won't go away. And i think if you're travelling, you're out of your environment, and it becomes a more difficult to carve out that time.

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