Passion Struck with John R. Miles cover image

Dr. Chris Palmer on How Brain Energy Improves Mental Health EP 216

Passion Struck with John R. Miles

00:00

The Impact of Alcohol and Drugs on Blood Pressure

Alcohol is actually a mitochondrial toxin in very small doses it's probably fine but it really needs to be very small doses up until even a few years ago the prevailing wisdom was two drinks a day. If you are suffering from medical disorders or mental disorders that are really impairing your life i really do want you to consider this strong possibility of giving up alcohol altogether at least for a period of time. There's very strong scientific reason to believe it may really help you a lot okay well I always like to end with an author on this question if there was one thing that you hoped a reader or in this case a listener would take away from brain energy what would it be?

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