The Model Health Show cover image

TMHS: 087: How To Gain Weight In A Smart, Healthy Way And Why Being Underweight Can Be Dangerous

The Model Health Show

00:00

Colostrum in the Vitamix

Make a super smoothie with hemp force protein and colostrum. Blend that up with either almond milk or some raw milk. Make sure you're getting eggs from local farmers, not factory farms where the chickens are sick themselves.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app