3min chapter

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Episode 11: How do you deal with toxic friends?

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CHAPTER

Keeping Your Well Being During Covid

I've been slacking so hard on working out and eating healthy. It's because i went away on vacation recently, and then ever since then, it's just been like, out the window. In terms of mental well being, i actually just startad therapy as well. I'm looking forward to each session that follows. But right now i feel like i'm just in this very new exploratory phase.

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