117 Slow and Steady (gross, I know)
I Have ADHD Podcast
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Is Your Brain Exploding Right Now?
E wild: Slow and steady verses fast pace is a stony turn of balance. He says it's not like we can just move into our lives and be like, "I'm just going to go slow now" If we believe that overtime, we will change, then there's no major rush to get there - E wild.
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