Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman
The Diary Of A CEO with Steven Bartlett
The Spiritual Essence of Running in the Tarahumara Tribe
This chapter explores the Tarahumara tribe's renowned long-distance running abilities and the spiritual importance of running in their culture. It also examines the historical context of running as a spiritual practice among Native American tribes, emphasizing the Tarahumara's continued tradition due to their geographical isolation.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
