The Importance of Sleep in Time

When you start a day like that the rest of the day just feels. I'm super shaky can't catch my breath anxiety is through the roof and quick side note. I got my brain scan evaluation I'm gonna do a whole podcast episode telling you everything about that because the results are so cool It's crazy how much sense it makes, but something about the doctor just explaining things to me and like making me feel so normal was comforting.