3min chapter

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Ep 042: Making Space for Ministry and Life In an Increasingly Cluttered World, with Daniel Sih

The Church Lobby

CHAPTER

The Neurobiology of Meditation

Technology because of the speed of it, when you're scrolling through things, you don't read you skim and it changes our ability to think deeply. We are undermining that neurobiological skill set by the obsession that we have online, aren't we? Yes. And for example, if you're on Twitter two hours a day, your brain will learn to think in soundbites. So again, I'm not anti Twitter, but I'm anti overusing anything that is going to orientate our brain away from Christ.

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