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137: Why the TOUGH, BORING Stuff is IMPORTANT

Earn Your Happy

00:00

Equanimity, It's All the Same, Right?

Laurie Harder: Equanimity is being just as good with the crap as you are with the highs. She says be proud of yourself for choosing a different thought than what you had before. "This one life is all we have in this body, and you want to make it the best possible experience"

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