Healing Beyond Distractions

This chapter explores the significance of processing emotional pain during breakups instead of resorting to temporary distractions. The speaker shares insights on mindfulness, self-discovery, and making healthier relationship choices to foster a more fulfilling life post-breakup.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app