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Episode 71: Thinking About Thinking

The Christian Psychologist: Mental Health for 21st Century Christ Followers

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Understanding Metacognition: A Spiritual and Psychological Exploration

This chapter examines metacognition, or 'thinking about thinking', highlighting its importance for mental and spiritual well-being from both Christian and secular viewpoints. It introduces techniques, including the Jesus Prayer, to help individuals manage their thought patterns and enhance self-awareness through biblical principles.

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