Sleeping Is Good for Your Brain

Sleeping is good for your brain. So my advice to you is have some tea before bed. Tea is a good digestive. Your body likes to cool down to sleep. If you've had a meal or a dessert before bed, I'm looking at you, Keith. You're going to want to digest that ginger tea. Mint tea is also a good thing to have before bed. Tumeric tea. Not my favorite, but it exists. And as we've established, there are as many some things in your stomach as there are in your brain. Yes, that's true.