Ologies with Alie Ward cover image

Diabetology (BLOOD SUGAR) Part 1 Encore with Mike Natter

Ologies with Alie Ward

CHAPTER

The Importance of Weight Loss in Diabetics

A normal hemoglobin A1c is somewhere between four and like 5%. A pre-diabetic is classified as anywhere between 5.7 and 6.4%. And then if you have 6.5 or above, you are classified as diabetic. So losing weight with using things like a plant-based diet and cutting out a lot of the carbs will help significantly lower A1C.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner