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Diabetology (BLOOD SUGAR) Part 1 Encore with Mike Natter
Ologies with Alie Ward
The Importance of Weight Loss in Diabetics
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A normal hemoglobin A1c is somewhere between four and like 5%. A pre-diabetic is classified as anywhere between 5.7 and 6.4%. And then if you have 6.5 or above, you are classified as diabetic. So losing weight with using things like a plant-based diet and cutting out a lot of the carbs will help significantly lower A1C.
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