[Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #649
Barbell Shrugged
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The Effects of Diet on the Body
The body follows the mind, not just from a health perspective, but even harmonially and chemically. The combination of these things leads to your performance. So i always want to be a step ahead of everyone else. I want to be the guy that people copy. Ti g, i want to be that guy whos who is.
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