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In Pursuit of Wild Foods From Germany to America | My Appearance on the Publicly Challenged Podcast

Year of Plenty: Traditional Foodways

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How to Eat a Paleo Primal Diet

In germany you're like a thinly cut piece of meat pounded to tenderize it and then where i'm from in germany we do mustard um bacon and pickles. Take off the entire ribs instead of boning them out, which i just started doing with my friend on deer in wisconsin. The primal blueprint was definitely a big game changer for my digestion I would say for my so called 'an ancestral health eating' diet. It's about cutting out a lot of the refined sugars a lot of those unnatural sugar sources then grains.

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