Fair Play, Real Talk: How to Lighten Your Invisible Mental Load and Get the Support You Need at Home and Beyond featuring Katelyn Denning
It's About Time | Time Management & Productivity for Work Life & Balance
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Finding Balance: Hobbies and Self-Care
This chapter delves into the significance of integrating personal hobbies and self-care practices into the daily lives of busy parents. The speakers share personal experiences and strategies for balancing responsibilities while prioritizing enjoyable activities, like reading and knitting. They emphasize the importance of establishing effective bedtime routines and the role of sleep in enhancing overall well-being and productivity.
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