How to Level Yourself Up

"I should be on, like if you're following baseball, let's say, and you're tuning in the games," he says. "That's what I would be spending time on ... not thinking about Becky or whether or not she's going to be a good choice for me in the future" He adds: "If you don't unplug from all this crap, all these beliefs that you have that don't serve you"