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#354 - Rich Diviney - Perform Like A Navy Seal
Modern Wisdom
What Are the Principles of Developing Your Patience?
Dud head: We are all given the choice to fight or flight. A step into our fear means that we give us a dope, he says. He suggests three things you can do to develop your courage and adaptability. "You don't have to be extreme on this stuff" - Dud head.
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