AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#328: How Simple Mindfulness Tools Can Turn Behavior Around Quickly with Kelly Winkler
Parenting Beyond Discipline
Is There More Anxiety in Kids?
"There's a lot more anxiety going on and happening in our children's lives than you know," she says. Three out of her four kids really struggle with anxiety, "but one seems to sort of not get too ruffled by too much." Her daughter did this amazing drawing of what it feels like to have social anxiety that she'll put up on Instagram.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode