Theroredy, You Can Be the Best Hairdresser in the World

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"They know who's going to have a really easy time getting themselves from the door to the chair," she says. "And they know who needs a really low matinane hair style, because they're not going to be able to keep it up on their own." She adds: "There's just so many factors that you don't think about when you're younger"

It can be quite rare to find yourself in a place where you feel totally accepted. In this episode, producer Reva Goldberg takes us to a truly unique beauty salon: it’s the ultimate safe space for its customers, many of whom are in their 80s and 90s. We take a close look at two hairdressers who create a laugh-out-loud-funny atmosphere, while also showing deep compassion at the same time. We’ll also explore why feeling unconditionally accepted helps us cope with the toughest emotions at any age.

Featured in this episode are Dr. Pablo Sabucedo and Dr. Rebecca Allen.

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The Ten Percent Happier app has several meditations for working on acceptance, like “Letting Tough Emotions Be” with Sharon Salzberg and “Resilience” with Sebene Selassie. To try it for free, go to tenpercent.com/more.

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Full Shownotes: https://www.tenpercent.com/mtaf-podcast-episodes/acceptance

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