3min chapter

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George Bonanno || The New Science of Resilience

The Psychology Podcast

CHAPTER

Resiliency Is Not the Opposite of Psychopathology

Resiliency is not necessarily the opposite of psycho pathology, you say. And so i'd like to explain that and also explain how resilience can come across in a sudden, unexpected ways. Eh. Well, sot the idea that resilience is not so the opposite of Psycho mithology pecast in the work t i've done for the last 25 years. We have this diet wecanw identify a pattern of chronic psycpathology, thas relogists attrend into data,. irrespective of the diagnosis. Then we identify apattern of resilience, which is really called a stable trajectory of healthy functioning.

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