Is Your Body Image Worth It?

i'm amazed how body fat percentages keep going up, and we keep blaming things that the we're not allowed to look at. It is something as simple as macaroni and cheese probably has more fat calories than an actual serving. I'd like to see some parometers put around even the binge day. There was a very famous russian jim viat gymnast years ago, when she retired, who famously said, in her retirement, now i can finally eat. And it's really kind of hard to do for the lot of us.