Is This Moment Does Suck?

When we are in codependent or narsisistic relationships, we're thinking about what we don't want. We're supersensitive as codependents. And so that's keeping us stuck. When i began to heel, i said to myself, i must let this go. I have to stop worrying about what this person thinks. How am i going to do that? For me, it didn't help for me to just focus on a future desire that i wanted. It maybe it's because my mind really works in a logical way. Once i started to acknowledge my truth, i was able to shift my energy. So, lisa, this moment does suck. But never ignore