1180: Joe DeFranco on What Makes a Good Trainer, the Importance of a Structured Warm-Up, the Role of Genetics and MORE
Mind Pump: Raw Fitness Truth
Empowering Fitness Through Practical Training
This chapter explores the effectiveness of a unique certification course in the fitness industry that prioritizes practical application and real-world experience. The speakers share testimonials highlighting the transformative power of knowledge and personalized warm-up routines, emphasizing their importance for improved performance. The chapter also addresses the responsibilities of trainers in shaping their clients' success and the need for a structured approach to training beyond traditional exercises.
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