The Positive Focus Is an Incredible Tool for Making Incredible Progress

The positive focus is an incredible tool for helping yourself measure things in a constructive, positive and accurate way. It consists of four steps: Pick something to day that you regard as an achievement; write down the reason why it was important - whether small or big. No negativity allowed in the positive focus. You can't say, well, i really sucked it up to day, but at least i manage to record a broadcast. And another aspect is it can't be delusiona. If you are ever delusiona and misrepresent things to yourself, then otherwise thi's going to work against you.