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6min chapter
How to Manage Your Time for a Happier Life (And Career) With Cassie Holmes
Career Contessa
How to Create Impact at Work
Time affluence is the opposite of time poverty, this acute feeling of not having enough time to do what you want to do. By actually spending time on others, it can increase your sense of time affluence. Exercise itself is a lead booster for self-esteem and helps offset depression. And when you live through intense social performances like going to work or playing sports, that gives you an even greater sense of connection with other people.
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