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#295: 16 Lessons From 2022 (& Plans For 2023)
The Danny Miranda Podcast
2023 - The Podcast Project
I like to do two yoga sessions, four lifts and at least three runs a week. Just the idea of like constantly being in motion and constantly working on flexibility and cardiovascular health and strength. Another thing that I would like to add to 2023 is also putting out one longer form clip every day. And so I think that could be a key piece of it.
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