Understanding Attachment Styles and Their Impact on Relationships

Joy has a wide range of abilities to help her clients, as she is able to operate in multiple ways. Sometimes she's a trauma therapist, other times an art therapist, and yet others she plays the role of a coach!

We start by talking about each of these roles--what they are, and who best might qualify for each--before jumping deep into attachment theory.

What is attachment theory? What are the types of attachments? How does knowing your attachment style actually help you?

Joy gives a great, real-world example of how an anxious type and an avoidant type might interact,  how to address the potential miscommunication of needs between the two, and tips on how to heal attachment wounds.

Tune in to hear what she has to say about how attachment theory changes when it comes to polyamory, and what triggering attachment wounds might bring up in your relationships!

Learn more about Joy at www.recreatingdawn.com and follow her @recreatingdawn !