5min chapter

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Archive - Ken Rideout | From Drug Addict To Running Sub-2:30 Marathons

The Nick Bare Podcast

CHAPTER

Is It Hard to Disassociate Between Work and Home?

"It's hard for me to disassociate that part of my life just because, you know, it's like a natural defensiveness," he says. "You don't want to have, you don't wants to give them problems." The difference is how different athletes process the fear and how it manifests itself,. Teddy Alice would say that fear lets you know that it's time. And it's like basically getting your nervous system on point and ready to fight if fighting is the subject or sport we're preparing for.

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