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Marta Zaraska | Growing Young

Good Life Project

Is There a Difference Between Nutrition and Exercise?

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Thad: Nutrition and exercise are very simple. To eat healthy, what you need is food, most plants, not too much. The same with exercise. You now just have to move, but you can just go on a family biking trip. Thad: While we are so concentrating ot all this fat diets and supplements,. we are completely forgetting about something that may be more important. Halvend and on jepaty, which action may be more important?

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